All Recipes

Chinese yam cake for invigorating spleen and nourishing lung

This little cake is very popular with children. It's not only delicious but also nutritious.

12 Steps

Chinese yam omelet for invigorating spleen

Yam contains a lot of amylase, polyphenol oxidase, vitamins and other nutrients. It can not only provide a variety of nutrients needed by the body, but also facilitate the digestion and absorption of nutrients. It can strengthen the spleen and n... ...

9 Steps

Steamed cake of Chinese yam with red dates

Ann's fingers are too single in shape. Finally, I made the steamed cake. I've tasted it myself. The sweet red dates are very soft. The baby will soon melt after biting it in his mouth. It's very suitable for the early stage of finger food practice

7 Steps

Hericium erinaceus, Dendrobium officinale and lean meat soup

Hericium erinaceus is a famous stomach nourishing and stomach nourishing artifact. Dendrobium candidum, sweet and salty in nature, can benefit the stomach and promote the production of body fluid, and can clear away heat and detoxify. The combin... ...

1 Steps

Jianpi Kaiwei decoction. Very suitable for children's conditioning

I believe that many Baoma will have the same experience as me. They make a big table every day. Some children will always be the last one on the table when they eat. My son is one of them at the age of 3.5 this year. No matter how you call it or... ...

4 Steps

Congee for removing dampness and strengthening spleen

I've seen the health regimen column of the first issue. The recommended recipe of this congee for invigorating the spleen and removing dampness. Do it twice a week as it looks. Eat it for a while. Feel very good. Expel dampness and water. Streng... ...

7 Steps

Hawthorn fruit, red skin, spleen strengthening and appetizing snacks

My friend's Hawthorn. What can I do? Think about it. My son likes to eat red peel. OK. Let's do it.

13 Steps

Healthy and nutritious yam cake for spleen and stomach

Another way to eat yam. Making yam cake. Healthy and delicious. Suitable for all ages

9 Steps

Five grains and soymilk, health care and blood replenishment, spleen and stomach strengthening

There's a saying that chicken soup can't drink grains every day. It's healthy and delicious. ✔️ Six benefits for grains and grains - prevention of diseases, elimination of toxins, enhancement of memory, beautification and beauty, promotion of fa... ...

4 Steps

Appetizer and invigorate the spleen A kind of Tangerine-Flavored Red Bean Paste A kind of

My little sister doesn't like eating. She made this and drank two bowls.

4 Steps

Jianpi Qushi decoction. Fish rotting

One meal, one soup and one dish for Cantonese

1 Steps

Invigorating the spleen, appetizing the stomach and lubricating the intestines

Efficacy: Invigorating the spleen, appetizing the stomach, moistening the intestines and clearing the bowels. Effectively relieve anorexia and constipation.

7 Steps